Publication date September 29, 2023
10 Healthy and Comforting Air Fryer Recipes For A Week's Worth Of Meals
Air fryer can be one of the best investments to make for your kitchen. It offers numerous benefits and makes your food a tad lot healthier. Frying your favorite foods in the air fryer can help you cut down unwanted calories without compromising on the taste. With only little prep time and less hassle you can have your meal for lunch or dinner ready. Try these 10 healthy air fryer recipes, we are sure it will make your heart happy.
Going on a diet will be easier with these healthy air fryer recipes. Don’t think twice before making them because these recipes are comforting and equally nutritious.
Source: The Spicy Apron
Cauliflower steak is our favorite way to have this veggie. Because, cauliflower tastes amazing whether it's a side dish or a main course. Crunchy and flavorful from outside, juicy and soft from inside. Pair this with some rice and hummus or hot sauce, and you will have a complete meal.
Honey Glazed Salmon
You didn’t have an idea you could make a healthy air fryer recipe out of salmon? You’re wrong, because you can make this easy honey glazed salmon just by throwing in a few ingredients. This recipe is easiest to make and won’t make your hands dirty. So, even if you are a beginner and haven’t cooked any kind of fish you could still easily make this recipe.
Chicken and Veggies
A complete protein-rich, healthy chicken air fryer recipe that you need to get your hands on. This is such a flavorful recipe that you can cook in under 30 minutes. It makes for an awesome recipe that you can try on those busy nights when you don't feel like cooking but want to have something that tastes delicious and is filling at the same time. You can even experiment with the seasonings in this recipe.
Chilli Lime Cod
In case you are tired of the same-old, boring fish that you make and eat, maybe it’s time to go for a different seasoning and recipe. A perfectly seasoned cod with chili and lime makes for a nice dinner that you can wrap up in an hour. Trust us, this healthy air fryer recipe should be on your meal plans.
Dijon Pork Chops
Pork chops are easily everyone’s favorite and when they are made in dijon mustard marination it makes this dish incomparable. You can marinate the pork chops overnight or for an hour or two as per your liking. The boneless pork chops made in the air fryer is something to die for, and tastes so much better with some side serves Indian green chutney and caesar salad.
Fish Tacos with Pineapple Slaw
Tacos can be filled with so many different kinds of fish and in different flavors. And, you don’t even have to feel guilty about having the deep fried fish fillings inside the tacos. Well, this recipe gives that slight tangy and sweet taste from the pineapple and makes the whole dish delectable.
Source: We Count Carbs
Air Fried Sesame Chicken
Air fried sesame chicken is a healthy alternative to deep fried sesame chicken without having to compromise on the taste and the texture of the meat. Sesame seeds are the main ingredient of this air fryer recipe, which gives that nutty flavor to the chicken. You can have this with steamed rice and vegetables for a balanced and satisfying meal.
Honey Chicken Wings
An air fried honey chicken wings can be surprisingly crispy from outside making it a close dupe to regular honey chicken wings. This simple air fryer recipe is bound to make you drool for more and definitely have you finger licking the honey chicken wings for what it's worth.
Air Fried Turkey Meatloaf
Turkey meatloaf is a savory and hearty meal. It tastes best when it's often seasoned with spices, herbs, onions and garlic and when you put the turkey meatloaf in the air fryer it seals in the flavors of the herbs and spices and creates a delicious crust. You can pair this with rice or bread of your choice or have it by itself.
Crispy Chicken Sandwich
Crispy chicken sandwich is one of those recipes that you should try if you are running out of time, then this recipe is even easier if you convert it into an air fryer recipe for the rest of your life. All you need is a few ingredients already present in the kitchen pantry and loaf of bread and you are all set to try it out.